You Are Your Own Gym by Mark Lauren APK

You Are Your Own Gym by Mark Lauren — the application is created for those who want to significantly increase muscle mass using their own weight and the conditions of their home, without recourse to complex simulators and trainers. This program will replace it with them. Now they have more than 200 different exercises at their disposal. Each of them is described in detail and demonstrated step by step, for an accurate understanding of all the necessary actions for correct execution. The project is designed for a person to work about 30 minutes every day. A little and a lot for a quiet and harmonious way to their goal.