Seven – 7 Minute Workout APK

Seven – 7 Minute Workout – the app is for those who want to raise their muscle tone, significantly improve their health, cheer up, and so on, but do not have the ability or banal desire to visit the gym. This program offers them, oddly enough, a program consisting of the simplest, but such useful and workable exercises, such as different types of squats, push-UPS, jumps and other things that can easily be performed at home. Everyone will have 7 minutes, and morning exercise is one of the most important ways to recharge for the whole day.