GymUp Workout Notebook APK

GymUp Workout Notebook — we present to your attention a fairly good and convenient application for the preparation of an individual sports program. GymUP will record the results in a convenient form for you, to fix the parameters of the body, as the application provides load planning, based on statistics and much more. Choose a suitable training program and start doing the exercises. Stay always perfect in everything!

Scope:

• Record the results of all your workouts in a convenient and logical way (supported supersets!)
• Planning approaches, weight and repetition, using the results of previous training (they will be presented in the form of convenient lists and graphs)
• The ability to select a suitable program in the directory, using the filter parameters (place of execution, sex, number of workouts, etc.).)
• A random compilation of training programs and sharing them with your friends
• Discover new exercises using the filter by parameters (muscles, effort, level of training, etc.).)
• Statistical information on your activity in the form of calculations and visual graphs
• Fixation of body parameters (photo, weight, height, muscle girth) and view the dynamics of their growth
• Use sports calculators (calculation of optimal proportions, % fat, etc)
• Export all saved data to Excel
• And much more!